Foundation Plan
$149.99 – $1,449.99
Build your base. Stay committed. See results.
The Foundation Plan is the perfect starting point for anyone ready to begin their fitness journey with structure, guidance, and consistency. Designed for those seeking personalized support without overwhelming commitment, this monthly membership gives you access to expert coaching, accountability, and a clear roadmap to jumpstart your transformation.
What’s Included:
4 Virtual Private Training Sessions/Month
One-on-one coaching tailored to your fitness goals—whether you’re just starting out or getting back into it.Customized Weekly Workout Plan
Get a new plan each week designed specifically for your body and goals—no more guessing in the gym.Weekly Mindset & Accountability Check-In
Stay motivated and focused with a personal coach checking in every week to track your progress and offer guidance.24/7 In-App Messaging
Ask questions, share wins, or get support when you need it—right from your phone.Basic Progress Tracking Dashboard
Keep tabs on your improvements in strength, endurance, and consistency in an easy-to-read dashboard.
Who It’s For:
This plan is ideal for beginners, busy professionals, or anyone looking to dip their toes into personalized fitness training with expert guidance and accountability.
additional information
| Duration Of Program | 1 Month, 3 Months, 6 Months, 1 Year |
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Syke –
The Foundation Plan was the perfect way to restart my fitness journey. The workouts were easy to follow but still pushed me, and the support from the coaches kept me consistent. I loved the flexibility and how everything was personalized to fit my schedule. I feel stronger, more confident, and actually excited to keep going!